“Fitness Goals: Dua Lipa Flaunts Incredible Strength with Headstand in Sports Bra on Instagram”

Did you hear the news? Dua Lipa has launched her very own podcast and newsletter, named Dua Lipa: At Your Service. Since its launch, she has been keeping herself occupied with creating new content. This month, she is focusing on her health and wellness routines, and to start off, she has shared some impressive yoga moves.

Dua Lipa, the 27-year-old singer, recently shared a video on Instagram where she was doing a yoga headstand effortlessly. In the video, Dua can be seen wearing black leggings and a matching strappy bra while gracefully raising her legs into a perfect headstand. Her back, shoulders, and buttocks appeared to be strong as she displayed an impressive core strength. After a few moments, she slowly lowered herself back down to the floor. Surprisingly, the caption of the video did not mention her athletic feat but instead talked about the newsletter. Nonetheless, Dua’s yoga headstand was remarkable and awe-inspiring.

The audience showed their support for her in the comment section. One person teased her saying “You’re levitating 😎,” while another commended her by saying “After practicing yoga for a year and a half, I still can’t do that πŸ˜‚ propsπŸ™Œ.” Achieving headstands like these can take considerable time and effort to master, as they require strong core muscles. However, fortunately for you, WH has a helpful guide to get you started.

Dua Lipa has previously showcased her yoga skills to her fans. In the past, she shared a video on her Instagram stories where she was seen performing a crow’s pose followed by a headstand. Additionally, in March of last year, she also displayed an impressive yoga tripod headstand.

Dua enjoys engaging in various physical activities, not limited to just yoga. According to an interview with Viva in 2018, she mentions her preference for working out as much as possible. Dua also shared with Refinery29 that she prefers to start her day by breaking a sweat. She emphasized that this routine gets her day off to a great start and includes several workouts such as yoga, Pilates, strength training, and HIIT.

According to Dua Lipa’s long-time trainer, Sora Connor, they always focus on working the entire body during their workouts. However, they like to change things up by focusing on different areas like the core or glutes. Their main goal is to strengthen and tone muscles while also creating a lean and elongated appearance, which they have achieved.

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